Table 3 Overview of the cognitive behavioural therapy sessions
Session | Topic |
|---|---|
1 | Introduction to CBT therapy and psychoeducation |
2 | Psychoeducation on depression and dysfunctional beliefs |
3 | Identifying and working on individual dysfunctional beliefs |
4 | Behavioural activation/ activity scheduling |
5 | Social relationships I |
6 | Social relationships II |
7 | Cognitive techniques I |
8 | Cognitive techniques II |
9 | Lessons learned: Transforming dysfunctional beliefs |
10 | Reflecting on lessons learned and on transferring them to daily life |