Session | Topics Covered |
---|---|
1. What is depression? (I) | Concept of depression |
2. What is depression? (II) | Definition, symptoms, prevalence and course |
3. Etiology of depression | Biopsychosocial model, psychobiology and psychological theories |
4. Treatment of depression | Pharmacological, psychological and other treatment options |
5. Behavioral Activation (I) | Introduction to Behavioral Activation |
6. Behavioral Activation (II) | Exposition to positive activities |
7. Cognitive Distortions | Cognitive distortions, automatic negative thoughts and cognitive restructuring technique |
8. Anxiety | Anxiety management strategies |
9. Social Skills (I) | Social skills deficits and communicational styles |
10. Social Skills (II) | Social skills training |
11. Problem-Solving Technique | Problem-Solving training |
12. Relapse Prevention | Summary of the sessions and relapse prevention |