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Table 1 Topics of the humor training

From: Efficacy and feasibility of a humor training for people suffering from depression, anxiety, and adjustment disorder: a randomized controlled trial

Session

Content

1. Session

Introduction

2. Session

Playfulness (vs. seriousness)

3. Session

Laughter and its positive influences

4. Session

Verbal humor

5. Session

Humor in everyday life

6. Session

Personal weaknesses

7. Session

Humor and stress