From: Sleep better, feel better? Effects of a CBT-I and HT-I sleep training on mental health, quality of life and stress coping in university students: a randomized pilot controlled trial
N
all
SWIS
WLC
SWIS vs. WLC
56
41
15
Gender
X2gender(N = 56) = 1.981, p = .202
women
38 (68%)
30 (73%)
8 (64%)
men
18 (32%)
11 (27%)
7 (36%)
Age
Zage = −1.471, p = .141
mean
25.84
25.13
27.73
SD
5.06
3.82
7.26