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Table 1 Overview of the exercise module of the PED-t treatment arm

From: The PED-t trial protocol: The effect of physical exercise –and dietary therapy compared with cognitive behavior therapy in treatment of bulimia nervosa and binge eating disorder

  

SUPERVISED EXERCISE

UNSUPERVISED EXERCISE

Week

Microcycle

Resistance exercise

Interval running

Resistance exercise

1–3

1

10 RM

Pyramid interval

10 RM

4–7

2

8 RM

Pyramid interval

10 RM

8–11

3

6 RM

Pyramid interval

10 RM

12–14

4

4 RM

Pyramid interval

10 RM

15–16

5

2 RM

Pyramid interval

10 RM

  1. Resistance load is given as number of repetition maximum (RM)