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Table 1 Published studies on the efficacy of bright light therapy in perinatal depression. Adapted from Crowley et Youngstedt [26]

From: Chronobiology, sleep-related risk factors and light therapy in perinatal depression: the “Life-ON” project

Study

Subjects (n), gestational week (w)

Design, patients vs. controls (n), duration (w)

Bright light treatment

Outcomes

Adverse effects

Antenatal depression

Oren et al. 2002 [23]

n = 16

OL

10,000 lux, 60 min morning (10 min after awakening)

SIGH-SAD decreased by 49 % after 3 w, by 59 % after 5 w

2 patients experienced nausea

23 ± 7 w

3–5 w

Epperson 2004 [22]

n = 10

R PC PG

7,000 lux vs. 500 lux, 60 min morning (10 min after awakening)

no difference vs. placebo, SIGH-SAD improved in both groups by 45 %

Irritable hypomania in one subject resolved after reduction of light exposure

20 ± 8 w

5 vs. 5

5 w

Wirz-Justice et al. 2011 [25]

n = 26

R PC DB PG

7,000 lux vs. 70 lux red light, 60 min morning (10 min after awakening)

significant greater improvement with active treatment (SIGH-HADS 58 % vs. 41 %, HDRS 64 % vs. 38 %)

No clinically meaningful side effects

~25 w

16 vs. 10

5 w

Postpartum depression

Corral 2000 [21]

n = 2

OL

10,000 lux 30 min morning (7:00–9:30)

HDRS decreased by 38 and 43 %

no adverse side effects

4 w

Corral 2007 [24]

n = 15

R PC PG

10,000 lux vs. 600 lux red light, 30 min morning (7:00–9:00)

no difference vs. placebo, SIGH-SAD improved in both groups by 49 %

no adverse side effects

10 vs. 5

5 w

  1. Legend: OL open-label, R randomized, PC placebo-controlled, PG parallel group, DB double-blind