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Table 1 Example of the Tschudiā€™s ABC technique applied to the construct ā€œPassive ā€“ Activeā€

From: Dilemma-focused intervention for unipolar depression: a treatment manual

A:

Passive

Active

B:

Disadvantages

You donā€™t achieve what you intend

You become bored

Advantages

You fight for what you want

You enjoy yourself

C:

Advantages

You make less mistakes

You donā€™t have to think about what to do

Disadvantages

You become more frustrated if you donā€™t achieve what you want

You spend all day thinking what to do