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Table 2 Description of Momentary Questionnaire

From: Study protocol for a randomized controlled trial to explore the effects of personalized lifestyle advices and tandem skydives on pleasure in anhedonic young adults

Question

Dutch

Translation

Response range

Range

Description

1.

Ik probeerde in slaap te vallen om…

I tried to fall asleep at…

Hours - minutes

n/a

Time of trying to sleep

2.

Aantal minuten totdat ik in slaap viel

Number of minutes until falling asleep

Number of minutes

n/a

Time until falling asleep

3.

Ik werd wakker om…

I woke up at…

Hours - minutes

n/a

Time of waking up

4.

Hoeveel keer werd ik wakker gedurende de nacht?

How many times did I wake up during the night?

0, 1, 2, 3, 4, 5 or more

0–5

Frequency of awakenings

5.

Totaal aantal minuten wakker geweest

Total number of minutes awake

Number of minutes

 

Time of awakenings

6.

Mijn slaapkwaliteit was

My sleep quality was

“Very bad” to “Very good”

0–100

Sleep quality

7.

Ik heb vervelend gedroomd

I had bad dreams

“Not at all” to “Very much”

0–100

Nightmares

8.

Ik voelde me uitgerust bij het wakker worden

I felt rested when I woke up

“Not at all” to “Very much”

0–100

Rest

9.

Ik ben nu…

I am now…

(1) Home

(2) Work/school

(3) On the way

(4) Restaurant/café

(5) In nature

(6) Vacation home/hotel/camping

(7) Hospital/care facility

(8) Shop

(9) Gym/sports club

(10) Somewhere else

1–10

Current location (only one box could be checked)

10.

Ik ben nu…

I am now…

(1) Alone

(2) With partner

(3) With family

(4) With friends

(5) With fellow students

(6) With colleagues

(7) With acquaintances

(8) With strangers

1–8

Current social context (multiple answers possible)

11.

Ik voel me nu plezierig

I feel pleasurable

“Not at all” to “Very much”

0–100

Current pleasure

12.

Ik voelde me geïnteresseerd in de dingen om me heen

I felt interested in the things around me

“Not at all” to “Very much”

0–100

Positive affect, low arousal

13.

Ik voelde me overstuur

I felt upset

“Not at all” to “Very much”

0–100

Negative affect, high arousal

14.

Ik voelde me opgewekt

I felt joyful

“Not at all” to “Very much”

0–100

Positive affect, high arousal

15.

Ik voelde me somber

I felt gloomy

“Not at all” to “Very much”

0–100

Negative affect, low arousal

16.

Ik voelde me daadkrachtig

I felt determined

“Not at all” to “Very much”

0–100

Positive affect, high arousal

17.

Ik was niet vooruit te branden

I felt sluggish

“Not at all” to “Very much”

0–100

Negative affect, low arousal

18.

Ik voelde me kalm

I felt calm

“Not at all” to “Very much”

0–100

Positive affect, low arousal

19.

Ik voelde me angstig

I felt anxious

“Not at all” to “Very much”

0–100

Negative affect, high arousal

20.

Ik voelde me levenslustig

I felt lively

“Not at all” to “Very much”

0–100

Positive affect, high arousal

21.

Ik voelde me verveeld

I felt bored

“Not at all” to “Very much”

0–100

Negative affect, low arousal

22.

Ik voelde me enthousiast

I felt enthusiastic

“Not at all” to “Very much”

0–100

Positive affect, high arousal

23.

Ik voelde me geirriteerd

I felt irritated

“Not at all” to “Very much”

0–100

Negative affect, high arousal

24.

Ik voelde me ontspannen

I felt relaxed

“Not at all” to “Very much”

0–100

Positive affect, low arousal

25.

Ik voelde me vrolijk

I felt cheerful

“Not at all” to “Very much”

0–100

Positive affect, high arousal

26.

Ik voelde me nerveus

I felt nervous

“Not at all” to “Very much”

0–100

Negative affect, high arousal

27.

Ik voelde me tevreden

I felt content

“Not at all” to “Very much”

0–100

Positive affect, low arousal

28.

Ik voelde me lusteloos

I felt listless

“Not at all” to “Very much”

0–100

Negative affect, low arousal

29.

Ik voelde me energiek

I felt energetic

“Not at all” to “Very much”

0–100

Positive affect, high arousal

30.

Ik heb sinds de laatste meting plezier gehad

I experienced pleasure since the last assessment

“Not at all” to “Very much”

0–100

Pleasure since the last assessment

31.

Ik heb gepiekerd

I have been worrying

“Not at all” to “Very much”

0–100

Worrying

32.

Ik was tevreden over mezelf

I was pleased with myself

“Not at all” to “Very much”

0–100

Self-esteem

33.

Waar was ik sinds de vorige meting?

Where was I since the last assessment?

(1) Home

(2) Work/school

(3) On the way

(4) Restaurant/café

(5) In nature

(6) Vacation home/hotel/camping

(7) Hospital/care facility

(8) Shop

(9) Gym/sports club

(10) Somewhere else

1–10

Location since last assessment (multiple answers possible). In case of multiple locations, go to 34.

34.

Waar heb ik de meeste tijd doorgebracht?

Where have I spent most time?

Only locations checked in previous question

 

Main location (only one answer possible).

35.

Ik ben sinds de laatste meting buiten geweest

I have been outside since the last assessment

“Not at all” to “Very much”

0–100

Being outside

36.

Ik was sinds de laatste meting

Since the last assessment, I was

(1) Alone

(2) With partner

(3) With family

(4) With friends

(5) With fellow students

(6) With colleagues

(7) With acquaintances

(8) With strangers

1–8

Social context since last assessment (multiple answers possible). All checked answers were included in next question

36. a-x

Tijd die ik met [gezelschap uit vraag 36] heb doorgebracht

Time spent with [company from question 36]

“Very little” to “Very much”

0–100

Time spent in social context

37.

Hoeveel heb ik gepraat met andere mensen?

How much have I been talking to other people?

“Not at all” to “Very much”

0–100

Social interaction

38.

Ik heb sinds de laatste meting de volgende activiteiten gedaan:

I participated in the following activities since the last assessment:

(1) Watching TV

(2) Listening to music

(3) Studying

(4) Reading a book or magazine

(5) Shopping

(6) Using the internet

(7) Gaming

(8) Working

(9) Having sex (alone or with someone else)

(10) Household chores

(11) Sports

(12) Going to a bar or club

(13) Going out for dinner

(14) Going to the movies, theatre, museum or concert

(15) Sleeping

(16) Using social media

(17) Hobbies

(18) Other, namely….

1–18

Activities (multiple answers possible)

39.

Ik ben sinds de laatste meting lichamelijk actief geweest

I have been physically active since the last assessment

“Not at all” to “Very much”

0–100

 

40.

Ik heb sinds de laatste meting de volgende middelen gebruikt:

I used the following substances since the last assessment:

(1) Nothing

(2) Caffeine

(3) Nicotine

(4) Medication

(5) Alcohol

(6) Cannabis

(7) Stimulants

(8) Sedatives

(9) Other drugs

1–9

Substance use (if caffeine, nicotine, or alcohol was checked, go to question 41)

41.

Aantal [cafeine-houdende drankjes/sigaretten/glazen alcohol] dat ik sinds de laatste meting heb [gedronken/gerookt/gedronken]

Number of [caffeine-containing drinks/cigarettes/glasses of alcohol] consumed since the last assessment

Number

n/a

Amount of substance use

42.

Ik heb sinds de laatste meting het volgende gegeten:

I have eaten the following since the last assessment:

(1) Nothing

(2) Dairy products

(3) Vegetables/fruit

(4) Bread/pasta/rice/potatoes

(5) Meat

(6) Fish

(7) Eggs

(8) Nuts

(9) Meat or dairy substitutes

1–9

Food intake

43.

Hoeveel zoete snacks (bijv. koek, snoep) heb ik gegeten?

How many sweet snacks (e.g., cookies, sweets) did I eat?

“Nothing” to “A lot”

0–100

Sweet snacks

44.

Hoeveel hartige snacks (bijv. patat, chips) heb ik gegeten?

How many savory snacks (e.g., French fries, potato chips) did I eat?

“Nothing” to “A lot”

0–100

Savory snacks

45.

Denk aan de leukste gebeurtenis die je hebt meegemaakt sinds de laatste meting: hoe plezierig was deze gebeurtenis voor jou?

Think about the most pleasant event you experienced since the last assessment: how enjoyable was this experience?

“Not at all” to “Very much”

0–100

Pleasantness most positive event

46.

Denk aan de leukste gebeurtenis die je hebt meegemaakt sinds de laatste meting: hoe belangrijk was deze gebeurtenis voor jou?

Think about the most pleasant event you experienced since the last assessment: how important was this experience?

“Not at all” to “Very much”

0–100

Importance most positive event

47.

Denk aan de vervelendste gebeurtenis die je hebt meegemaakt sinds de laatste meting: hoe onplezierig was deze gebeurtenis voor jou?

Think about the most unpleasant event you experienced since the last assessment: how unpleasant was this event?

“Not at all” to “Very much”

0–100

Unpleasantness most negative event

48.

Denk aan de vervelendste gebeurtenis die je hebt meegemaakt sinds de laatste meting: hoe belangrijk was deze gebeurtenis voor jou?

Think about the most unpleasant event you experienced since the last assessment: how important was this event?

“Not at all” to “Very much”

0–100

Importance most negative event

49.

Ik heb sinds de laatste meting lichamelijk ongemak ervaren (hoofdpijn, diarree, zware benen, etc.)

I have experienced physical discomfort since the last assessments (head ache, diarrhea, heavy legs, etc.)

“Not at all” to “Very much”

0–100

Physical discomfort

50.

Sinds de laatste meting had ik het:

How busy was I since the last assessment:

(1) Much too busy

(2) Too busy

(3) Pleasantly busy

(4) Neutral

(5) Pleasantly quiet

(6) Too quiet

(7) Much too quiet

1–7

Time pressure/stress

  1. Note. The affect items (i.e., item 12–29) were assessed about the current moment in the morning assessment, and about the time since the last assessment in the afternoon and evening assessments. These items are based on Russell’s circumplex model of affect [68], including items for high and low arousal PA and NA, and we created some additional items to measure pleasure (items 11, 30), interest (item 12), and motivation (items 16, 17, 28). The sleep items (items 1–8) were based on the Pittsburgh sleep diary [69]. Items for location (items 9, 33), social context (items 10, 36, 36a-x), worrying (item 31), self-esteem (item 32), being outside (item 35), social interaction (item 37), activities (item 38), physical activity (item 39), positive and negative events (items 45–48), physical discomfort (item 49), and time pressure (item 50) were adapted from previous ESM studies [55, 7073]. We created new items to assess substance use (items 40–41), food intake (item 42), and sweet and savory snacks (items 43, 44)