| IC | N = 27 |  |  | GS | N = 24 |  |  | GM | N = 24 |  |  | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Variable | Mean (SD) Range n baseline | Mean (SD) range n follow-up | t | df | p | ES | Mean (SD) range n baseline | Mean (SD) range n follow-up | t | df | p | ES | Mean (SD) range n baseline | Mean (SD) range n follow-up | t | df | p | ES |
(max possible score) | Â | Â | Â | |||||||||||||||
Primary outcomes | ||||||||||||||||||
FCAS (100) | 48.25 (8.91) | 47.66 (7.95) | .49 | 26 | .62 | -.09 | 45.90 (6.72) | 47.14 (8.86) | -.89 | 20 | .38 | .19 | 44.00 (9.22) | 45.05 (9.36) | -.76 | 21 | .46 | .16 |
 | 28.0-60.0, 27 | 31.0-62.0, 27 |  |  |  |  | 24.0-59.0, 24 | 22.0-63.0, 21 |  |  |  |  | 19.0-64.0,24 | 26.0-61.0, 22 |  |  |  |  |
PASE (361) | 117.62 (33.44) | 112.96 (46.91) | .48 | 26 | .63 | -.09 | 121.00 (41.85) | 124.86 (47.63) | -.43 | 20 | .67 | .09 | 119.17 (50.33) | 136.16 (53.47) | −1.57 | 21 | .13 | .33 |
 | 60.8-214.4, 27 | 27.1-222.7, 27 |  |  | 38.8-215.0, 24 | 62.4-226.1, 21 |  |  | 25.0-247.2, 24 | 69.4-297.2, 22 |  |  | ||||||
Psychosocial well-being | ||||||||||||||||||
GSES (40) | 31.11 (5.45) | 30.96 (6.99) | .14 | 26 | .89 | -.02 | 31.57 (4.96) | 31.76 (4.06) | -.17 | 20 | .86 | .03 | 31.45 (3.84) | 31.36 (4.38) | .14 | 21 | .89 | -.03 |
 | 18.0-38.0, 27 | 16.0-39.0, 27 |  |  | 16.0-38.0, 24 | 27.0-40.0, 21 |  |  | 22.0-39.0,24 | 21.0-38.0, 22 |  |  | ||||||
CES-D (60)* | 10.62 (7.91) | 9.85 (9.43) | .44 | 26 | .66 | .08 | 11.85 (10.45) | 10.38 (6.49) | .86 | 20 | .39 | .19 | 7.36 (5.46) | 9.73 (6.41) | −1.95 | 21 | .07 | -.41 |
 | 1.0-34.0, 27 | 1.0-40.0, 27 |  |  | 0.0-41.0, 24 | 0.0-23.0, 21 |  |  | 0.0-25.0, 24 | 0.0-24.0, 22 |  |  | ||||||
CASP-19 (57) | 45.51 (6.95) | 45.59 (8.27) | -.09 | 26 | .93 | .02 | 42.00 (10.17) | 43.90 (9.15) | -.15 | 20 | .16 | .32 | 45.59 (6.61) | 45.18 (5.51) | .46 | 21 | .62 | .02 |
 | 26.0-55.0, 27 | 22.0-56.0, 27 |  |  | 10.0-57.0, 24 | 24.0-57.0, 21 |  |  | 26.0-55.0, 24 | 32.0-54.0, 22 |  |  | ||||||
Cognitive function | Â | |||||||||||||||||
MOCA (30) | 25.88 (2.85) | 26.37 (2.85) | −1.16 | 26 | .26 | .22 | 25.80 (3.61) | 26.23 (3.14) | -.78 | 20 | .44 | .17 | 26.32 (2.64) | 27.23 (2.05) | −2.27 | 21 | .03 | .48 |
 | 20.0-30.0, 27 | 19.0-30.0, 27 |  |  | 15.0-30.0, 24 | 16.0-29.0, 21 |  |  | 19.0-30.0, 24 | 24.0-30.0, 22 |  |  | ||||||
CVLT-II Immediate recall (80) | 42.91 (9.17) | 43.20 (11.72) | -.17 | 26 | .87 | .03 | 46.10 (9.35) | 47.47 (11.08) | -.79 | 18 | .43 | .18 | 48.94 (10.27) | 52.35 (11.31) | −1.45 | 16 | .17 | .35 |
 | 27.0-57.0, 26 | 22.0-67.0, 24 |  |  | 15.0-64.0, 23 | 32.0-67.0, 19 |  |  | 27.0-63.0, 24 | 34.0-72.0, 17 |  |  | ||||||
CVLT-II Delay recall (16) | 9.33 (3.21) | 10.90 (2.73) | −2.55 | 20 | .02 | .56 | 9.31 (2.23) | 10.10 (2.96) | −1.66 | 18 | .11 | .38 | 10.41 (3.00) | 11.35 (3.48) | −1.93 | 16 | .07 | .47 |
 | 1.0-15.0, 25 | 7.0-16.0, 21 |  |  | 0.0-14.0, 23 | 6.0-16.0, 19 |  |  | 4.0-15.0, 24 | 4.0-16.0, 17 |  |  | ||||||
TMT T4-T2 (no max) | 69.81 (38.86) | 76.44 (42.81) | -.94 | 26 | .35 | -.18 | 69.04 (36.21) | 65.47 (31.98) | .49 | 20 | .63 | .11 | 59.18 (30.20) | 62.14 (31.32) | -.38 | 21 | .71 | -.08 |
 | 27.0-57.0, 25 | 16.0-169.0, 27 |  |  | 19.0-180.0, 24 | 12.0-129.0, 21 |  |  | 18.0-137.0, 24 | 20.0-121.0, 22 |  |  | ||||||
VF (no max) | 38.59 (10.87) | 41.74 (10.74) | −2.05 | 26 | .05 | .39 | 36.96 (14.58) | 43.47 (15.24) | −4.15 | 20 | <.001 | .90 | 36.64 (13.92) | 39.41 (13.74) | −1.80 | 21 | .09 | .38 |
 | 15.0-60.0, 27 | 16.0-61.0, 27 |  |  | 8.0-56.0, 24 | 10.0-68.0, 21 |  |  | 7.0-60.0, 24 | 10.0-63.0, 22 |  |  | ||||||
Physical health and diet | Â | |||||||||||||||||
Body fat percentage* | 38.57 (9.43) | 36.94 (7.53) | 1.65 | 21 | .11 | .35 | 38.43 (7.26) | 37.08 (6.71) | 1.49 | 18 | .15 | .34 | 39.29 (9.94) | 37.32 (7.28) | 1.44 | 15 | .17 | .36 |
 | 23.2-69.0, 26 | 23.0-50.6, 23 |  |  | 22.0-53.0, 23 | 23.3-47.1, 19 |  |  | 16.0-61.0, 21 | 23.6-48.4, 17 |  |  | ||||||
BMI* | 29.22 (5.49) | 28.75 (5.23) | 2.17 | 22 | .04 | .80 | 27.92 (4.26) | 27.96 (4.41) | -.20 | 19 | .84 | .04 | 29.74 (4.49) | 29.00 (4.37) | 1.73 | 18 | .10 | .40 |
 | 21.2-41.8, 27 | 20.3-40.0, 23 |  |  | 17.7-35.0, 24 | 18.0-35.8, 20 |  |  | 21.7-39.5, 24 | 21.2-37.5, 19 |  |  | ||||||
MEDAS (14) | 6.51 (2.42) | 7.22 (2.13) | −1.96 | 26 | .06 | .39 | 6.33 (2.26) | 6.52 (2.46) | -.61 | 20 | .55 | .13 | 6.55 (2.18) | 7.18 (1.71) | −1.33 | 21 | .20 | .28 |
 | 1.0-10.0, 27 | 1.0-11.0, 27 |  |  | 1.0-10.0, 24 | 2.0-11.0, 21 |  |  | 1.0-10.0, 24 | 5.0-11.0, 22 |  |  | ||||||
Total cholesterol* | 5.76 (1.20) | 5.65 (1.07) | .93 | 18 | .36 | .20 | 6.00 (1.07) | 5.57 (1.03) | 1.71 | 16 | .10 | .42 | 5.59 (1.07) | 5.31 (1.24) | .83 | 13 | .42 | .22 |
 | 3.4-8.0, 22 | 3.5-7.7, 22 |  |  | 4.8-8.6, 21 | 3.8-7.3, 18 |  |  | 3.6-7.8, 20 | 2.7-6.6, 15 |  |  | ||||||
QRISK* | 21.51 (10.33) | 20.20 (9.50) | 3.39 | 25 | .002 | .66 | 18.02 (10.13) | 16.88 (9.92) | 2.76 | 20 | .01 | .57 | 17.86 (8.29) | 16.46 (8.70) | 2.73 | 20 | .01 | .60 |
 | 4.9-42.5, 27 | 4.2-36.4, 26 |  |  | 3.3-45.3, 24 | 5.9-42.3, 21 |  |  | 4.6-34.1, 24 | 3.6-31.5, 21 |  |  | ||||||
Physical fitness | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | ||||||
Predicted aerobic capacity | 18.51 (3.23) | 20.09 (4.83) | −1.87 | 9 | .09 | .59 | 18.29 (4.00) | 18.29 (3.94) | .001 | 10 | .99 | 0 | 17.99 (3.43) | 19.55 (5.40) | −2.30 | 10 | .05 | .69 |
10.6-23.0, 16 | 14.7-29.2, 10 | Â | Â | 12.7-18.0, 17 | 13.6-25.2, 11 | Â | Â | 12.5-19.1, 13 | 12.9-30.3,12 | Â | Â | |||||||
Up and go* | 5.38 (.80) | 6.67 (3.74) | −1.72 | 21 | .09 | -.37 | 5.03 (.67) | 5.05 (1.16) | -.14 | 18 | .89 | -.02 | 5.62 (1.81) | 5.37 (1.18) | 1.04 | 17 | .31 | .25 |
 | 3.8-9.1, 26 | 4.1-18.6, 23 |  |  | 3.8-6.8, 23 | 3.8-9.2, 19 |  |  | 3.8-12.1, 24 | 3.94-8.78, 18 |  |  | ||||||
Sit to stand | 14.42 (2.39) | 14.00 (3.47) | .86 | 21 | .39 | -.18 | 14.89 (2.80) | 15.57 (3.62) | −1.34 | 18 | .19 | .31 | 13.94 (2.14) | 14.94 (2.43) | −2.66 | 15 | .02 | .66 |
 | 8.0-19.0, 26 | 7.0-21.0, 21 |  |  | 10.0-21.0, 23 | 11.0-25.0, 19 |  |  | 6.0-17.0, 23 | 10.21.0, 17 |  |  |