1
|
46
|
4.08 (1.19)
|
Take the signals of my depression seriously
|
2
|
28
|
4.00 (1.20)
|
Maintaining long-term professional support
|
1
|
22
|
3.96 (1.48)
|
Acknowledging that depression is a disease
|
5
|
18
|
3.72 (1.56)
|
Leaving the house regularly
|
2
|
7
|
3.68 (1.26)
|
Finding a therapist with whom I feel connection
|
3
|
24
|
3.68 (1.58)
|
Ensuring enough rest to avoid exhaustion through over-exertion
|
4
|
6
|
3.64 (1.03)
|
Informing close family/friends about my depression
|
3
|
15
|
3.56 (1.29)
|
Setting realistic short-term goals
|
4
|
50
|
3.52 (1.45)
|
Explaining my depression to family/friends
|
4
|
25
|
3.48 (1.45)
|
Involving close family/friends in my treatment
|