Helpful factors | Hindering factors |
---|---|
Successful negotiations | Difficult negotiations |
- Fought for my request | - Misunderstood and rejected |
- Chose my therapist | - The patient is the underdog |
- Found financing for psychotherapy | - Problems financing psychotherapy |
- Enough time | - Too little time |
Antidepressant medications | Medication problems |
- Stabilizes | - Fear |
- Side effects | |
- No problem solving | |
Allowed to express myself | Therapist too non-directive |
Confidence in the therapist | Lack of confidence in the therapist |
Understanding myself and mechanisms | Lack of understanding |
Reasoning with myself | Reasoning with myself is not enough |
Important relations to others* | Unresolved relational problems* |