| Treatment Users | Treatment Non Users | Regression Statistics | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Specific Treatments | Meanb | SE | N | Meanb | SE | N | B | SE | p | 95%CI |
Evidence Based | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Antidepressants | 18.46 | .86 | 108 | 16.90 | .50 | 306 | 1.58 | .98 | .106 | -.34 – 3.50 |
CBT | 17.99 | 1.12 | 62 | 17.18 | .47 | 352 | 1.97 | 1.23 | .108 | -.44 – 4.38 |
Self-help books | 17.25 | .91 | 96 | 17.32 | .50 | 318 | .24 | 1.02 | .812 | -1.77 – 2.25 |
Exercise | 17.30 | .55 | 260 | 17.31 | .71 | 154 | .00 | .88 | .998 | -1.73 – 1.73 |
Yoga | 17.48 | 1.33 | 44 | 17.28 | .46 | 370 | .41 | 1.38 | .766 | -2.29 – 3.11 |
Massage | 16.19 | 1.04 | 72 | 17.54 | .48 | 342 | -1.12 | 1.12 | .997 | -3.33 – 1.09 |
Relaxation therapy | 13.38 | 1.22 | 51 | 17.86 | .46 | 356 | -3.83 | 1.29 | .003* | -6.35 – -.30 |
Cut out alcohol | 17.68 | 1.07 | 68 | 17.23 | .47 | 346 | .48 | 1.15 | .677 | -1.78 – 2.73 |
Use vitamins | 16.57 | 1.17 | 57 | 17.42 | .47 | 357 | -1.10 | 1.24 | .378 | -3.53 – 1.34 |
Non-evidence based | ||||||||||
Counselling | 19.54 | 1.28 | 47 | 17.02 | .46 | 367 | 2.17 | 1.34 | .105 | -.46 – 4.81 |
Eating chocolate | 16.91 | .90 | 96 | 17.42 | .49 | 318 | -.45 | 1.01 | .659 | -2.43 – 1.54 |
Listening to music | 17.61 | .59 | 220 | 16.95 | .63 | 194 | .33 | .86 | .703 | -1.36 – 2.02 |
Being with pets | 16.73 | .62 | 201 | 17.85 | .60 | 213 | -1.35 | .85 | .114 | -3.02 – .32 |
Doing things you enjoy | 15.72 | .55 | 245 | 19.6 | .66 | 169 | -3.95 | .84 | .000** | -5.60 – -2.31 |
Meditation | 16.42 | 1.13 | 61 | 17.46 | .47 | 353 | -.75 | 1.20 | .531 | -3.10 – 1.60 |
Avoiding caffeine | 15.88 | 1.31 | 45 | 17.48 | .46 | 369 | -1.49 | 1.36 | .273 | -4.16 – 1.18 |
Use alcohol | 19.35 | .96 | 85 | 16.78 | .48 | 329 | 2.29 | 1.05 | .030* | .22 – 4.37 |
Sources of Help | ||||||||||
GP | 18.20 | .90 | 99 | 17.02 | .50 | 315 | 1.35 | 1.01 | .183 | -.64 – 3.33 |
Counsellor/psychologist | 19.14 | 1.13 | 61 | 16.07 | .47 | 353 | 2.09 | 1.20 | .083 | -.28 – 4.46 |
Family and friends | 17.83 | .54 | 267 | 16.35 | .72 | 147 | 1.10 | .89 | .281 | -.65 – 2.85 |
Categories of Treatments | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Professional treatments (0–6) |  |  |  |  |  |  | .74 | .32 | .021* | .11 – 1.37 |
Everyday treatments (0–4) |  |  |  |  |  |  | -.39 | .26 | .133 | -.87 – .12 |
Complementary treatments (0–4) |  |  |  |  |  |  | -.89 | .51 | .079 | -1.88 – .10 |
Dietary treatments (0–6) |  |  |  |  |  |  | .24 | .52 | .646 | -.78 – 1.23 |